[title maintitle="Doing Veganuary? Here's how to hit your protein macros" subtitle=""] In the past week I've probably seen the word 'Veganuary' about 50 times a day on social media and I doubt I'm alone...
[title maintitle="Dining with a difference: London's restaurants with an extra touch" subtitle=""] [title maintitle="" subtitle="THE MEDITATION HAVEN – Yeo Kitchen"] [caption id="attachment_2965" align="alignnone" width="2112"] Juicing: Vicky sipping on her berry smoothie at Yeo Town[/caption] [caption id="attachment_2964" align="alignnone" width="2112"] Vicky's healthy tofu salad lunch[/caption] Where is it? Marylebone, 40-42 Chiltern Street What is it? Yeotown was originally a detox retreat set up in Dorset where people would go to switch off and cleanse. With yoga classes, meditation sessions and cookery classes Yeotown is the perfect retreat. After the success of the retreat they decided to open their first 'Yeo Town Kitchen' in Marylebone to bring the relaxing atmosphere to busy London life. Why we LOVE it? Because there is something for everyone! Yeo Town Kitchen boasts vegan, free-from, fish and poultry options all with a vast array of health benefits. There smoothie menu is hard to beat with near enough a whole page dedicated to different smoothie and juice blasts. Why is it different? As downstairs there is a meditation area with two green pod like chairs that you can sit and plug into a ten minute meditation podcast with a smoothie...
Priscila Chavez from Ecuador, creator of Kind Republic, showcased her bakes at Sydney Vegan Market this weekend....
[title maintitle=" Rich table LDN X California Walnuts " subtitle=""] Last week I was invited down to a secret location in Old Street for an exclusive tasting of a walnut themed menu created by chefs, Evan and Sarah Rich from Michellin-starred restaurant, 'Rich Table'. Launching the first ever pop up restaurant of: Rich Table LDN. [caption id="attachment_2893" align="alignnone" width="1024"] The dinner table set up at Rich Table LDN[/caption] [title maintitle="" subtitle="THE MENU"] A five-course menu with each dish having been cleverly created using California Walnuts as the prime ingredient. Typical dishes such as Spaghetti Bolognese had been changed and adapted into a walnut themed dish. I had no idea just how many varieties of meals, walnuts could create. Yet the different dishes all led with walnuts kept arriving...
