test Body, Fitness, Hot news / 03.08.2017

[title maintitle="Week 1 - Journey to the stage: Facing up to insecurities fuelled from social media " subtitle=""] These days we see so many flawless fitness enthusiasts on social media with already finished results and it can leave you feeling insecure about your own body, I want to show my journey from start to end, insecurities and all...
test Body, Fitness, Homepage, Hot news / 18.07.2017

[title maintitle="Becoming body confident no matter what size" subtitle=""] Looking back at a teeny tiny me - when I first competed compared to a much fuller me now, where I've gained muscle and yes, with it obviously body fat and started to gradually cut down for summer.   [caption id="attachment_2140" align="alignnone" width="2048"] Vicky left: Last July and right: Now[/caption] I've had my eye on redoing a bikini competition since May but lots of exciting summer opportunities and holidays cropped up which postponed it. (You've got to live life as well - you can't constantly be on a cut! I'm all about balance...