test Beauty, Homepage, Hot news / 16.08.2018

[title maintitle="New season hair trends: Caterina Di Biase reveals the colour you need NOW" subtitle=""] World-famous hairdresser Caterina Di Biase, who recently flew to Bali to style the girls for Miss Universe Australia, spoke all things hair colour. Australian Hairdresser of the Year four times throughout her career and Schwarzkopf Professional's newest International Creative Ambassador, she's currently creative director at Heading Out Hair and Beauty in Melbourne - where she creates fabulous hair for clients. [caption id="attachment_3516" align="alignnone" width="658"]Caterina knows good hair - BIKINI GIRLS DIARY Caterina knows good hair - BIKINI GIRLS DIARY[/caption] Now Caterina has taken some time out to spill all you need to know about the hottest shades this season - and how to achieve them.
test Homepage, Hot news, Wellness / 05.07.2018

[title maintitle="The ULTIMATE 3 London Gym's you NEED to try!" subtitle=""] [title maintitle="" subtitle="F45 Stratford"] [caption id="attachment_3448" align="aligncenter" width="533"] Vicky and Josh at F45 Stratford[/caption] Why I love it? F45 has quickly become one of my new favourite places to train with a mega motivation kick behind it. The trainers push you to your limit whilst ramping up the energy of the entire class. Each day there is a different class on and they happen multiple times throughout the day. Plus even celebs like Olly Murs turn up - and don't forget their ambassador Bradley Simmonds - we're sure you'll want to train there now, right! Sweat factor: 5/5 This gym is guaranteed to get you completely dripping! My favourite class for the sweat factor has to be the Athletica class. Find out more or book a class here [title maintitle="" subtitle="1Rebel Victoria"] [caption id="attachment_3454" align="aligncenter" width="493"] Vicky (left) and Max (aka Sunshine and Waffles) at 1Rebel[/caption] Why I love it? I've been a massive fan of 1Rebel for quite some time now, regularly trying their Rumble (an intense boxing class) or Reshape (a HIIT class based on the treadmills with a resistance workout addition) classes. However, just last week I was invited down to the launch of their brand new studio in Victoria - and WOW it blew me away! This studio is purely spin based and has a luxury, club like vibe with atmosphere bouncing off the walls...