[title maintitle="Becoming body confident no matter what size" subtitle=""] Looking back at a teeny tiny me - when I first competed compared to a much fuller me now, where I've gained muscle and yes, with it obviously body fat and started to gradually cut down for summer. [caption id="attachment_2140" align="alignnone" width="2048"] Vicky left: Last July and right: Now[/caption] I've had my eye on redoing a bikini competition since May but lots of exciting summer opportunities and holidays cropped up which postponed it. (You've got to live life as well - you can't constantly be on a cut! I'm all about balance...
[title maintitle="9 healthy food brands you NEED to know...
I don't quite know what I was thinking when I signed up for the 100km Dixons Carphone Race to the Stones ultramarathon - but I'm so glad I did....
[title maintitle="Bikini Spotlight on...
We interviewed Dr. Rita Rakus to find out her top tips to keeping our skin sun safe and how to combat signs of photodamage....
Here are our top recommendations to make summer 2017 one to remember. We're even giving you the chance to WIN all of them!...