As a health professional I strongly advise my clients to take time out to relax and make sure they get adequate rest to help their bodies recover. However, recently I found myself joining them in the #UPALLNIGHTCLUB so decided to search for some great remedies to encourage sound sleep. By Vicky Hadley
Because we all know a cheat meal isn't a cheat meal without dessert...[caption id="attachment_3234" align="alignnone" width="750"] The delicious cheese cake Vicky opted for at Redemption Nottinghill [/caption] [caption id="attachment_3235" align="alignnone" width="750"] The recommendation: Banoffee pie at Redemption[/caption] Josh, my partner and I both opted for a dessert after our burgers. I went for the seasonal cheesecake of the day (£6.50) and Josh went with the recommendation of the banoffee pie (£6.95). Both were presented beautifully and tasted delicious with edible flowers and coconut yoghurt. The banoffee pie was definitely both of our favourites. Made with a chewy nutty chocolate base and sticky medjool date salted caramel, bananas and coconut cream it is our recommendation of the two! If you are less of a sweet person then the tumeric latte's or mocktail menu will definitely do the trick!