Showbiz & Celebrity Thai Heiress and Fitness Guru on Her Health SecretsHotel heiress of Ammatara Pura Pool Villas on Thailand’s Koh Samui, Ying Trangkasombut reveals her fitness tips. READ MORESTRONG by Zumba: Fitness class reviewSTRONG by Zumba… If Michelle Lewin loves it, we’re into it. Vicky and myself attended the amazing UK launch. READ MORERyan Libbey on How He Got Louise Into Amazing ShapeWe met Made in Chelsea star Ryan Libbey at a fitness event and couldn’t wait to find out how he got Louise into such incredible shape. READ MORESeven Fitness Tips from Shaun T of InsanityShaun T is the creator of the fierce Insanity range of DVD workouts. Vicky Hadley caught up with him to get some hot fitness tips. READ MOREVitamin Injections: The Celebrity Craze ReviewedVitamin injections have become increasingly popular over the past year. But what do they actually do and are they really any better than taking supplements? READ MOREFitness First and Instagram stars beat Blue MondaysBlue Monday was set to be the most depressing day of the year – but Fitness First and Bradley Simmonds had other plans. READ MORE