[title maintitle="Bikini Spotlight on...
Summer is around the corner so it's time for NEW gym wear. This season we've found our obsession: MyProtein Women....
[title maintitle="" subtitle="5 Ways to make every workout a good one"] When it comes to exercising its not always the smoothest journey - we all have good intentions. Hence the busiest time of the year for gym goers is January in the 'new year, new me' phase that slowly wilts away as Spring arrives. So, how can we ensure that we are getting the most out of our workouts and are there any top secrets that can be revealed? Well, I don't know about secrets but over my time as a personal trainer and avid gym bunny I've definitely learnt a few tricks of the trade I swear by...
[title maintitle="" subtitle="Look your best this Valentines with these must-have beauty secrets"] It's that night of the year again. Bikini Girls Vicky uncovers just what London's beauty scene is offering this valentines and where to get it...
Fitness Fashion: Best Gym Wear Buys for 2016 We’ve been busy trying out 2016’s new gym wear – here we round up our favourite tried and tested pieces. Best news? They’re all great value for money too! Sports Bras Victoria’s Secret The royal blue and turquoise colours are incredibly flattering on tanned olive skin but the beautiful pink sports bra looks stunning on those with a paler complexion. The sports bra gives twice as much support as a normal sports bra and ensures no matter what exercise you are tackling you don’t need to worry about any slips.  £38.60 from Victoria’s Secret Pink Soda Pink Soda’s gym range not only looks beautiful on but the fabric is of such a high quality that you don’t want to take it off. The striking pink sports bra’s leopard print is subtle enough to look classy but still ensures you make a statement in the gym.  The fabric is a gorgeous non shiny lycra that gives you so much support’. Available for £20 from JD SPORTS. MyZone The new MYZONE Sports Bra is an amazing new mix of technology and fashion. Integrated with training technology the bra is not only perfectly comfortable and supportive but in actually measures your heart rate and calorie burn whilst you’re working out. Who needs a treadmill now?  Available in black and vibrant red for £49.99 from Myzone. Leggings Dorothy Perkins The grey space dye leggings from Dorothy Perkins are comfortable, super soft and tight fitted. They pull you in tightly leaving you feeling toned and ready to show off your legs and butt. Not quite lost the post-christmas binge weight yet? No one will ever know in these trousers. The leggings will boost your confidence whilst holding you in place through all of those burpees.  Available for £22 from Dorothy Perkins  ILU We are MADLY in love with these gorgeous new black leggings that...