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Homepage, Hot news, Wellness / 15.08.2019
0 to Bikini Fitness Model in 5 Steps
Want to compete in a bikini competition? Read on for my 5 steps to get you from 0 to fitness champ!...
Want to compete in a bikini competition? Read on for my 5 steps to get you from 0 to fitness champ!...
[title maintitle="Becoming body confident no matter what size" subtitle=""] Looking back at a teeny tiny me - when I first competed compared to a much fuller me now, where I've gained muscle and yes, with it obviously body fat and started to gradually cut down for summer. [caption id="attachment_2140" align="alignnone" width="2048"] Vicky left: Last July and right: Now[/caption] I've had my eye on redoing a bikini competition since May but lots of exciting summer opportunities and holidays cropped up which postponed it. (You've got to live life as well - you can't constantly be on a cut! I'm all about balance...