[title maintitle="The ULTIMATE 3 London Gym's you NEED to try!" subtitle=""] [title maintitle="" subtitle="F45 Stratford"] [caption id="attachment_3448" align="aligncenter" width="533"] Vicky and Josh at F45 Stratford[/caption] Why I love it? F45 has quickly become one of my new favourite places to train with a mega motivation kick behind it. The trainers push you to your limit whilst ramping up the energy of the entire class. Each day there is a different class on and they happen multiple times throughout the day. Plus even celebs like Olly Murs turn up - and don't forget their ambassador Bradley Simmonds - we're sure you'll want to train there now, right! Sweat factor: 5/5 This gym is guaranteed to get you completely dripping! My favourite class for the sweat factor has to be the Athletica class. Find out more or book a class here [title maintitle="" subtitle="1Rebel Victoria"] [caption id="attachment_3454" align="aligncenter" width="493"] Vicky (left) and Max (aka Sunshine and Waffles) at 1Rebel[/caption] Why I love it? I've been a massive fan of 1Rebel for quite some time now, regularly trying their Rumble (an intense boxing class) or Reshape (a HIIT class based on the treadmills with a resistance workout addition) classes. However, just last week I was invited down to the launch of their brand new studio in Victoria - and WOW it blew me away! This studio is purely spin based and has a luxury, club like vibe with atmosphere bouncing off the walls...