[title maintitle="Becoming body confident no matter what size" subtitle=""] Looking back at a teeny tiny me - when I first competed compared to a much fuller me now, where I've gained muscle and yes, with it obviously body fat and started to gradually cut down for summer. [caption id="attachment_2140" align="alignnone" width="2048"] Vicky left: Last July and right: Now[/caption] I've had my eye on redoing a bikini competition since May but lots of exciting summer opportunities and holidays cropped up which postponed it. (You've got to live life as well - you can't constantly be on a cut! I'm all about balance...
[title maintitle="9 healthy food brands you NEED to know...
I don't quite know what I was thinking when I signed up for the 100km Dixons Carphone Race to the Stones ultramarathon - but I'm so glad I did....
STRONG by Zumba...
Summer is around the corner so it's time for NEW gym wear. This season we've found our obsession: MyProtein Women....
Shaun T is the creator of the fierce Insanity range of DVD workouts. Vicky Hadley caught up with him to get some hot fitness tips....