[title maintitle="The Siam Hotel: Tradition meets modern design in Bangkok" subtitle=""]
A stay at the heavenly Siam hotel is just what you need duringĀ an exhausting trip to Thailand's capital city.
[title maintitle="Ying Trangkasombut reveals how she stays healthy in Thailand" subtitle=""]
Hotel heiress of Ammatara Pura Pool VillasĀ on Thailand's Koh Samui, YingĀ Trangkasombut reveals her fitness tips.
[title maintitle="The three best fitness classes at Virgin Active Australia" subtitle=""]
Virgin Active Australia is a step above other gyms and now has several branches across Australia - and a heap of awesome classes.Ā
[title maintitle="Ammatara Pura: Pool villas in paradise" subtitle=""]
[caption id="attachment_3302" align="alignnone" width="1024"] Ammatara Pura[/caption]
Deni and Vicky visit Ammatara Pura, a wondrous resort resembling an opulent Thai palace right on the beach on Thailand's Ko Samui island.
[title maintitle="TRAVEL TIPS: How to be healthy in Thailand" subtitle=""]
When I go abroad itās no secret that I love to be healthy. From trying the cultures healthy cuisine to trialling brand new, unique exercise classes and Thailand was most certainly no different.
[title maintitle="Brazilian Flirting: The Flirty Aussie Brand Reviewed" subtitle=""]
Brazilian FlirtingĀ is eco-friendly, sustainable and super-sexy swimwear made right here in Australia. The Maria tube top comes in at $69 and Brazilian-cut and scrunch bum bottoms are $55.
[title maintitle="Healthy London restaurant: Creates delicious vegan cheat meals!" subtitle=""]
Redemption is London's answer to health. With a alcohol, refined sugar, wheat and dairy free vegan menu it is the last place you'd think to go to for your cheat meal. However, little did we realise that this Nottinghill and Shoreditch based restaurant has one of the tastiest yet most nutritious cheat meals we've ever tried. Bikini Girls' Vicky reviews.
[title maintitle="" subtitle="THE MENU"]
[caption id="attachment_3230" align="alignnone" width="750"] Burger and fries: Shiitake burger with sweet potato recipes at Redemption Nottinghill[/caption]
[caption id="attachment_3233" align="alignnone" width="750"] Vicky tucking into her buff burger at Redemption Nottinghill Ā£9.95[/caption]
I can't actually remember the last time I had a burger and fries. Obviously I've tucked into some sweet potato fries a little more recently, but as a health and fitness blogger and personal trainer burgers don't tend to be the top of my list. So as soon as I spotted the name, 'buff Ā burger' (Ā£9.95)Ā on the menu I knew my choice instantly. The buff burger is aĀ protein packed shiitake mushroom, black bean and ruby beet burger in a gluten-free bun with tomato, lettuce, and caramelised red onion marmalade and it tastes delicious. Filling and nutritious I didn't think I'd be able to finish it - yet I did... and yes, I got a dessert too!
[title maintitle="" subtitle="THE DESSERTS"]
Because we all know a cheat meal isn't a cheat meal without dessert...
[caption id="attachment_3234" align="alignnone" width="750"] The delicious cheese cake Vicky opted for at Redemption NottinghillĀ [/caption]
[caption id="attachment_3235" align="alignnone" width="750"] The recommendation: Banoffee pie at Redemption[/caption]
Josh, my partner and I both opted for a dessert after our burgers. I went for theĀ seasonal cheesecake of the day (Ā£6.50)Ā and Josh went with the recommendation of the banoffee pie (Ā£6.95). Both were presented beautifully and tasted delicious with edible flowers and coconut yoghurt. The banoffee pie was definitely both of our favourites. Made with a chewy nutty chocolate baseĀ and sticky medjool date salted caramel, bananas and coconut cream it is our recommendation of the two!
If you are less of a sweet person then the tumeric latte's or mocktail menu will definitely do the trick!